These days, you can find reishi mushrooms in a range of different dietary supplement products, from capsules and tinctures to drink mixes and teas. The mushrooms can be consumed fresh but are more often used in powders, teas and extracts. Reishi mushroom has a lengthy history in traditional Eastern medicine and is known for its ability to promote health and longevity. You may be able to find reishi mushrooms growing wild in forests - in which case a wild mushroom field guide can help you properly identify them. Reishi mushroom has a thick, woody texture and a dark and glossy exterior that ranges from orange to purple to brown. The mushrooms are primarily cultivated in Asia, but they also grow in the southeastern United States, southern Europe and other areas. The reishi mushroom, also known as Ganoderma lucidum, is a wild fungus that grows on the bark of some trees in hot and humid climates. It’s also a common ingredient in immune-boosting supplement blends. Today, you can easily find reishi mushrooms in a variety of dietary supplements, drink mixes and teas. And many recent scientific studies support these claims. These woody, wild-growing fungi have a host of potential health benefits, from boosting the immune system to fighting cancer and inflammation to reducing blood sugar and improving cardiovascular health. Reishi mushrooms have been a staple of traditional Eastern medicine for thousands of years - and for good reason. Please look at the time stamp on the story to see when it was last updated. This is an archived article and the information in the article may be outdated.
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